Before you reach for a glass of milk to soothe your ulcer pain, consider this: Much of what we used to “know” about ulcers has been proven wrong. Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers today are often treated with antibiotics along with an acid suppressor. Find out which foods can aid in healing and preventing ulcers.
Learn more about food, cooking, nutrition and healthy eating, plus browse and search through recipes the whole family will enjoy. Healthy snacks and easy recipes will make following a healthy diet simple.
Morgan Wilson of Trios Bistro in Toronto likes Moroccan marinade with branzini (or catfish or mahi mahi); the firm-textured fish pairs perfectly with deep, exotic flavours.
Chef Jason Townes, from Ryan Duffy’s in Halifax, serves wild-caught Pacific salmon with adobo marinade. Strong-flavoured salmon can handle a piquant sauce well.