Don’t wait until the new year to work off those extra holiday calories. Avoid overeating with these simple and easy-to-follow guidelines.
We don’t give parsley much thought, but we should: This herb does more than make your plate look pretty. Here are 10 unexpected health benefits of parsley.
Colourful and sweet, cantaloupe is fat-free and low in calories yet packed with essential nutrients that help lower your risk for certain diseases and help to keep you looking and feeling great.
If you’re immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.
Worried about Alzheimer’s? Feed your brain with the MIND diet-a healthy meal plan that can reduce your risk of Alzheimer’s by as much as 53 per cent.
Good news, spicy food lovers. You may outlive the rest of us.
Did someone say chocolate? The double-chocolate tart and gorgeous raspberries in this recipe by Chef Vanessa Gianfrancesco are a match made in heaven—and it’s oh-so simple to make!
This simple hack will completely change the way you drink your coffee.
Looking for sophistication at a budget-friendly price? This tender puff pastry from Walmart is prepared with two different toppings to whet the appetites of your Christmas party guests.
The popular brunch staple gets a holiday appetizer makeover in this phyllo-crusted pocket version from Walmart. The filling is a delicious combo of avocado, tomato, onion and lime, and is beautifully paired with a cilantro-sour cream for dipping.
As sweet to look at as they are to eat, these homemade treats from Walmart Canada complement the season’s favourite flavours of ginger, cinnamon cloves and sweet molasses—and they won’t break the bank either.
Before you throw out those weird banana “strings,” read this!
Most of us take our bare skin for granted, but for people with eczema, skin can be a constant source of itching and scratching. There are some foods that can trigger eczema or make it worse, but there are also other foods that can bring relief.
Ever wonder why you can find grape ice pops, but not grape ice cream?
Alzheimer’s disease often begins with what appears to be simple forgetfulness, but it wreaks much more havoc over time, destroying speech, comprehension, and coordination and causing restlessness and dramatic mood swings. The right diet may delay the onset of the disease or lower your risk by as much as 40 per cent.
By now you’ve heard plenty about pomegranates and blueberries. But what other superfoods should you be eating? Here’s the latest info!
Chef and Egg Farmers of Canada ambassador Lynn Crawford certainly knows her way around the kitchen. These 10 delicious and healthy recipes are a great starting point for home cooks!
White wine is best when chilled, but sometimes chilling room temperature wine in a rush can be a challenge. With some everyday household items and a bit of advice from wine experts, there are ways to cool a bottle of white in less time than you think.
This simple recipe by Chef Lynn Crawford is a delicious way to celebrate the holidays with your loved ones and show appreciation for all that they do!
Talk about fluffy pancakes! Chef Lynn Crawford shares one of her favourite recipes that can easily be made for brunch or breakfast.