Healthy Living

Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors...

Practical tips to prevent vision loss.

You may want to stop after this many cups or you'll lose some of the health benefits coffee has to...

Procrastination can take a toll on our self-confidence, health and happiness. Here's how to stop it in its tracks.

Sleep-challenged writer Leah Rumack tested CBN—a non-intoxicating cannabis compound—to see if it helps with rest and relaxation.

Learn how to make peace with your greatest fears and use them to your benefit, no matter what your astrological...

Having trouble remembering the name of the person you just met, or even where you left your phone charger? These...

Ninety per cent of Canadian seniors want to live in their homes for as long as possible. Here's how to...

Each zodiac sign has its strengths and weaknesses, but when it comes to intelligence, astrologists say these two stand out...

Easy tips for building better brushing habits and beyond.

Whether you're suffering from tummy aches, indigestion or menstrual cramps, a cup of chamomile tea can often spell relief.

Everyone poops—but they should really wash their hands better afterward. Check out all the places where dangerous fecal bacteria may...

Coffee catches a lot of grief, but it's not as bad as you might think. Some research shows that it...

The numbers on your eyewear are more important than you think—an optometrist tells us why.

Fed up with traditional retirement living, these Canadian seniors are joining forces to age in place.

Had a rough night's sleep? Here are five tricks that could help blow off the cobwebs.

Reading out loud to your parent, spouse or even your dog may seem awkward, but it delivers health benefits for...

Even if you’re roasting in your airless room, chances are you’ll still get tucked in. Thankfully, science has an answer.

Whether you're constipated or simply concerned about the health of your poops, start by making these simple adjustments to what...

From identifying triggers to finding effective treatments, this snoring primer could help you achieve the deep, restful sleep of your...

Practical tips on staying cool and healthy—even on the hottest day.

Do people turn up their noses when you slip off your shoes? Beat smelly feet for good with these simple...

So, exactly how much water should you drink to stay hydrated? We've all heard the magic number of "eight...

Coffee plays a key role every morning for billions of people across the globe. But what happens when you skip...

According to Miriam Diamond, environmental scientist at the University of Toronto, toxic chemicals in mass-produced clothing could have long-term effects...

When severe weather strikes, don't make these dangerous mistakes.

You already know the basics: apply sunscreen liberally and repeat often. But there’s more to be done if you want...

It's not actually your eye twitching, but the muscles of your eyelid. From lack of sleep to stress to dehydration,...

A morning cuppa could be more effective if you have it at this specific time.