Healthy Living

From new medical treatments to smarter nutrition, today's adults have a good shot at living...

Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium...

Our experts reveal the most common and surprising kitchen items that could be toxic or...

Medical experts share six powerful breathing techniques to help you cope with chronic pain and...

From groundbreaking treatments to the latest in prevention, these new health studies could have a...

Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a...

Turn your kitchen cabinet into a medicine cabinet with these home remedies for colds that...

Each new year, Canadians make the same old resolutions for improving health: get back to...

If you’re planning on aging in place, these tips will help you make the most...

We asked Abby Langer, a registered dietitian, to help answer one of our most pressing...

Drug safety experts reveal the nine questions every consumer should ask their pharmacist to avoid...

It’s showing up in toothpaste, shampoos, wellness products and even in our food. Companies tout...

Whether you're into crosswords or just enjoy sitting down to a thousand-piece jigsaw, puzzling can...

These are the surprising health benefits of hugging, from being less stressed to a better...

Doctors and dietitians love it, and it's won top honours from U.S. News & World...

Thought about adding meditation to your daily routine? Wellness counsellor Deepak Kashyap reveals eight health...

Life expectancy is on the rise, but a long life isn't always a full one....

New data from website Medimap reveals that average walk-in clinic wait times are twice as...

Here's why men can't blame their mothers for their receding hairline anymore.

Many Canadians don't know their blood type, but that knowledge can actually tip you off...

If you typically enjoy a glass of wine with dinner or at the end of...

Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...

We talked to poison centres across North America to discover the most common emergencies they...

From starting a new diet to investing in the stock market, there’s something to be...

You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're ready...

Fatigue is common, but it can also be a symptom of more concerning health problems.

You need the right balance of bacteria to maintain gut health—here’s how to know when...

Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one...

Flossing is a key step for keeping your teeth and gums healthy, but if you're...

These tricks from sleep experts may seem a weird at first, but one could prove...

In the fall and winter, you may become more vulnerable to colds, flu, and other...

Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes,...