Healthy Living
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Iceland Is No Longer the Healthiest Country in the World
Can you guess which country took its place? We'll give you a hint: it wasn't... -
19 Things You Should Do All Day Long for Better Sleep Tonight
Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better... -
The Science of Resilience: How to Overcome Life’s Setbacks
Although you may hope for nothing but happy circumstances in your life, everyone experiences hardship... -
11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or... -
12 Weird Things That Make People Sneeze
A glass of wine, a workout, the mere thought of sex? Seriously, all three of... -
This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
The world's deadliest animals aren't lions, tigers, or bears. This species is much more common—... -
12 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play... -
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough.
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20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've... -
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a... -
This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat... -
This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels... -
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy. -
“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer.
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Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the... -
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up... -
25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why... -
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and... -
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name... -
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent... -
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will... -
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
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14 Foods That Are Worse for Your Teeth Than Candy
You could be sabotaging your beautiful smile without even knowing it. -
The Dangerous Reason You Shouldn’t Pick Your Nose
Digging for gold could do more harm than good. -
Neck Pain Solutions: 4 Medical Experts Give Their Best Tips
Are you suffering from neck pain? This health condition has a number of possible causes—... -
6 Questions You’ve Always Wanted to Ask About Cannabis, Answered
Increase your knowledge of this soon-to-be-legal product. -
Why Clowns Are Creepy, According to Science
Do clowns give you the heebie-jeebies? You’re far from alone—and it turns out... -
This Is the Exact Age When the Average Person Is Most Confident
Move over, 20-year-olds! You’re going to have to wait a few decades to feel your most confident. -
10 Germ-Spreading Habits to Give Up Now
You probably have some—if not all—of these germ-spreading habits. Here's why you might... -
3 Easy Ways to Become a More Thankful Person
Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...