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“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer.
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the...
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why...
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and...
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name...
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent...
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will...
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
14 Foods That Are Worse for Your Teeth Than Candy
You could be sabotaging your beautiful smile without even knowing it.
The Dangerous Reason You Shouldn’t Pick Your Nose
Digging for gold could do more harm than good.
Neck Pain Solutions: 4 Medical Experts Give Their Best Tips
Are you suffering from neck pain? This health condition has a number of possible causes—...
6 Questions You’ve Always Wanted to Ask About Cannabis, Answered
Increase your knowledge of this soon-to-be-legal product.
Why Clowns Are Creepy, According to Science
Do clowns give you the heebie-jeebies? You’re far from alone—and it turns out...
This Is the Exact Age When the Average Person Is Most Confident
Move over, 20-year-olds! You’re going to have to wait a few decades to feel your most confident.
10 Germ-Spreading Habits to Give Up Now
You probably have some—if not all—of these germ-spreading habits. Here's why you might...
3 Easy Ways to Become a More Thankful Person
Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...
6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to...
Relieve Arthritis Pain—Today and Every Day
Don’t let pain keep you from doing the things you love.
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
This is the Leading Cause of Injury to Seniors—And It’s Often Preventable
It happens to nearly 30 per cent of adults over the age of 65 each year, and...
7 Body Parts You’re Not Washing the Right Way
Time to clean up your act!
13 Things You Need to Know About Food Poisoning
Food poisoning is uncomfortable—and can even be downright dangerous. Here's how you can avoid...
5 Steps to Healthier Gums and Teeth (and Fewer Dentist Visits)
Create a robust dental hygiene routine to ensure that your teeth will stay strong, shiny...
13 Things Dentists Never Put in Their Mouth
Dentists see countless patients each year who broke teeth because they chomped on the wrong...
10 Things That Happen When You Eat More Turmeric
We all know turmeric is an anti-inflammatory powerhouse, but do you know which parts of...
50 Ways to Avoid Catching a Cold This Season
Although getting sick as winter approaches seems inevitable, there are actually lots of things you...
50 Everyday Habits That Reduce Your Risk of Dementia
The dozens of choices you make over the course of any average day really can...
15 Foods That Are Natural Laxatives
Keep your digestive tract healthy with one of these foods that are natural laxatives.
What Your Birthdate Reveals About Your Personality
Why rely on a pseudoscience like astrology when actual published scientific research can predict your...