No-Mayonnaise Creamy Coleslaw

Reader's Digest CanadaReader's Digest Canada

Number of servings : Prep time: Cooking time: Type of meal : | Salads | Salads Special diet : Ingredients

Number of servings :

Prep time:

Cooking time:

Type of meal : | Salads | Salads

Special diet :

Ingredients

1/3 cup nonfat plain yogourt
4 teaspoons Dijon mustard
4 teaspoons apple cider vinegar
4 teaspoons extra-virgin olive oil
1 1/2 teaspoons sugar
1/2 teaspoon caraway seeds or celery seeds
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
4 cups shredded green cabbage (1/2 medium)
1 cup grated carrots (2–4 medium)

Directions

  1. Whisk the yogourt, mustard, vinegar, oil, sugar, caraway seeds, salt, and pepper in a small bowl until smooth.
  2. Combine the cabbage and carrots in a large bowl. Add the dressing and toss to coat well. One serving is 3/4 cup. The coleslaw will keep, covered, in the refrigerator for up to 1 day.

Nutritional information:

Imported on 2011-01-20 20:26:46 — Original ID:468