Healthy Fish Tacos

Here’s a truly fun way to enjoy fish. The mango’s sweetness marries well with spicy peppers, creating a refreshing and healthy salsa. Even the corn tortillas are rich in antioxidants!

Fish tacos
Healthy Fish Tacos
Healthy Fish Tacos
Servings Prep Time Cook Time
4people 20minutes 7minutes
Servings Prep Time
4people 20minutes
Cook Time
7minutes
Ingredients
Portions: people
Units:
Ingredients
Portions: people
Units:
Instructions
  1. Preheat the broiler. Coat a broiler pan with cooking spray. In a medium bowl, combine the oil, garlic, cumin, salt, 1 tablespoon lime juice, and the fish and toss to coat. Let stand 15 minutes.
  2. In a small bowl, combine the mango, bell pepper, jalapeño, cilantro, if desired, and the remaining 2 tablespoons lime juice. Set aside.
  3. Wrap the tortillas in foil. Remove the fish from the marinade and place on the broiler pan. Broil until opaque, 3 to 6 minutes. Transfer to a plate and place the tortillas in the oven to warm slightly, 1 minute. Flake the fish.
  4. Top the tortillas with equal amounts of lettuce, fish, and salsa.