Cold-Day Chicken Noodle Soup

“When I was sick, my mom would make me this heartwarming chicken noodle soup. It was soothing when I had a cold, but this soup is a bowlful of comfort on any chilly day.” —Anthony Graham, Ottawa, lllinois

Cold-Day Chicken Noodle SoupPhoto: Taste of Home
Servings Prep Time Cook Time
8servings (3 quarts) 15minutes 25minutes
Servings Prep Time
8servings (3 quarts) 15minutes
Cook Time
Portions: servings (3 quarts)
Portions: servings (3 quarts)
  1. In a 6-qt. stockpot, heat oil over medium-high heat. Add celery, carrots and onion; cook and stir 5-7 minutes or until tender.
  2. Add broth, basil and pepper; bring to a boil. Stir in noodles; cook 12-14 minutes or until al dente. Stir in chicken and parsley; heat through.
Recipe Notes

Health Tip: Stick with tradition. A number of scientific studies actually support the idea that chicken noodle soup can help ease cold symptoms.

Nutrition Facts
1-1/2 cups: 195 calories, 6g fat (1g saturated fat), 47mg cholesterol, 639mg sodium, 16g carbohydrate (2g sugars, 3g fiber), 21g protein.

Diabetic exchanges: 2 lean meat, 1 starch, 1/2 fat.