Cast-Iron Skillet Steak

“If you’ve never cooked steak at home before, it can be a little intimidating. That’s why I came up with this simple steak recipe that’s so easy, you could make it any day of the week.” —James Schend, Taste of Home Deputy Editor

Cast-iron skillet steak
Cast-Iron Skillet Steak
Cast-Iron Skillet Steak
Servings Prep Time Cook Time
2people 5minutes + standing 5minutes
Servings Prep Time
2people 5minutes + standing
Cook Time
5minutes
Ingredients
Portions: people
Units:
Ingredients
Portions: people
Units:
Instructions
  1. Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes.
  2. Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak into skillet and cook until steak is easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet.
  3. Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 1-2 minutes.
Recipe Notes

Nutrition Facts

6 ounces cooked beef: 494 calories, 36g fat (15g saturated fat), 134mg cholesterol, 2983mg sodium, 0 carbohydrate (0 sugars, 0 fibre), 40g protein.