Baby Bok Choy and Chicken

Two cups of baby Bok Choy a week is all you need to reduce your risk of several cancers, particularly those of the breast and prostate.

Baby Bok Choy and Chicken
Baby Bok Choy and Chicken
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
  1. In a non-stick skillet, heat oil over medium-high heat. Add bell pepper, broccoli and green onions and cook, stirring occasionally, until lightly browned.
  2. Lower heat and add bok choy. Stir well. Cook only until bok choy has wilted and the thicker, white ends are still somewhat crisp. Add sesame seeds and stir.
  3. Divide between two plates and top each with chicken.