Apple-Dijon Pork Roast

“This recipe takes less than five minutes to assemble and is delicious. I like to serve the roast with rice, then use the tangy sauce as a gravy for both.” —Cindy Steffen, Cedarburg, Wisconsin

Apple-dijon pork roast recipe
Apple-Dijon Pork Roast
Apple-Dijon Pork Roast
Servings Prep Time Cook Time
8servings 15minutes 4hours
Servings Prep Time
8servings 15minutes
Cook Time
4hours
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Place roast in a 5-qt. slow cooker. In a small bowl, combine the broth, apple juice and mustard; pour over roast. Cover and cook on low for 4-5 hours or until tender. Remove roast and keep warm.
  2. For gravy, strain cooking juices and skim fat. Pour juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork. If desired, top with coarsely ground pepper.
Recipe Notes

Nutrition Facts

4 ounce-weight: 197 calories, 7g fat (2g saturated fat), 56mg cholesterol, 413mg sodium, 11g carbohydrate (3g sugars, 0 fibre), 23g protein.

Diabetic Exchanges: 3 lean meat, 1/2 starch.