A diet rich in omega-3s is important because our bodies don’t produce these fatty acids on their own. But most of us don’t consume enough in...>>
Omega-3s are necessary for good health, but most of us don’t get enough in our diets and take supplements like fish oil. But did you know...>>
Add these small changes to your daily routine for a powerful dose of heart disease prevention. >>
Working up a sweat—consistently—is the key to cardiovascular well-being.>>
Tell a woman she is more likely to die of a heart attack or stroke than of breast cancer and she may not believe you. However, heart disease and...>>
Holistic heart doc Joel K. Kahn, MD, shares what doctors may not learn in medical school about heart disease prevention.>>
No doubt you've heard it a thousand times by now: Heart disease is the number one killer among both men and women. Research suggests that...>>
Most heart experts say that the place to start is with a few simple tests for the heart, plus a family history. >>
Chances are, when you think of heart risk, you do a quick mental review of your cholesterol levels. Those numbers are important, but others are...>>
Most people survive their first heart attack and go on to live active, productive lives. So if you’ve had a heart attack, there's no need to...>>
Red is the colour most associated with love, passion, intensity and…heart health? There are many red-coloured foods that are good for the...>>
Want to lower your risk for heart disease? Here are 12 tips for cooking the heart-healthy way.>>
Like your car, lawn-mower or household appliances, your body works best when you keep it clean. Here’s how to purge heart- damaging poisons...>>
Base your diet on these groups, getting the number of daily servings recommended, and your risk of heart disease will fall...>>
We’ve all heard that high cholesterol counts can lead to serious heart health problems, but now a precursor to heart disease has been...>>
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