Dealing with a Sick Child

Whether it's a cold, a chronic illness or an allergy, you can't keep kids home forever. And it’s double-whammy when kids have to miss school and parents have to cut work to care for them. So will it be a sick day or a school day? Here’s how to figure things out. 

By Angela Pirisi for readersdigest.ca

There are three main reasons to keep school-age kids home:

1) They have fever;
2) They’re not feeling well enough to concentrate or participate in normal school activities;
3) What they have may be contagious.

Passing on a cold is par for the course—schools would be empty if every child with a cold stayed home, says Dr. Fabian Gorodzinsky, spokesperson for the Canadian Pediatric Society. But if your son is feverish, coughing constantly, isn’t eating or drinking, doesn’t feel like playing or texting (a good indicator of how unwell he feels), or is too uncomfortable to sit at a desk and participate in activities, there’s no point in sending him to school.

Deciding to see the doctor

If you don’t know what your daughter has or if she’s contagious, you should have a doctor check things out. For example, if you know your daughter’s rash is poison ivy or eczema, you can self-treat it and send her to school, but an unknown rash requires a trip to the doctor to determine if she can pass it on and how to treat it. “Fever is usually an indication that some bug is brewing—you don’t get a fever for no reason,” says Mary Cunningham, a public health nurse with the Fraser Health Authority in Surrey, B.C. She suggests that you keep your child home, administer acetaminophen or ibuprofen, and encourage your child to drink exra fluids. Visit the doctor if the fever does not resolve with over-the-counter drugs, or if your child develops other symptoms such as vomiting, severe headache, stiff neck, lethargy or earache.

A Rule of Thumb

Here are some contagious diseases along with suggested treatments  and the amount of time kids should be away from school for others’ health sake. Frequent hand washing can reduce the risk of passing on most germs to others, says Gorodzinsky.

•    Ear infection: Antibiotics are sometimes warranted, and your child needs to take them for 24 hrs before he’s no longer contagious.
•    Whooping cough: Antibiotics are required, and your child needs to finish taking them (usually for 10 days) before she’s no longer contagious; coughing may last another month.
•    Mononucleosis: It can last weeks or months, and it’s contagious for a long time. But kids can keep it to themselves as long as they use separate towels, avoid kissing, and don’t share food and bottles.
•    Chickenpox: The general practice is to wait until lesions crust over—usually 5 days after the rash starts, but it’s actually most contagious before rash even appears.
•    Strep throat: This is a bacterial infection and highly contagious; it’s different than a sore throat related to a cold because strep is usually accompanied by headache, stomach ache, and weakness.
•    Pink eye: If it’s viral (i.e., from a cold), warm compresses help. If it’s a bacterial infection, antibiotic eye drops are required for 24 hours before your child is non-contagious.

Who’s Watching the Kids?

You may be the “emergency contact”, when your daughter starts feeling sick at school, but you should have your own list of emergency caregivers you can call to pick her up or stay home with her, too. Your favourite teenage babysitter will likely be in school, so cast your safety net a little wider. “Do some anticipatory planning—don’t wait for that noon-hour call to come pick up your kid,” says Cunningham.

Call it right: Sickness or Schoolitis?

Learn what’s really bugging them. Sometimes, it’s not a virus or bacteria. A child or teen who seems to have some weekly ailment—headache, stomach ache, fatigue, loss of appetite, vague symptoms—may have something else going on, such as school stress related to a bully or trouble with math class. Gorodzinsky says if you suspect that your son is faking an illness, listen and ask what’s going on at school. “You have to explore what may be causing his distress, but you also have to be firm that he has to go to school. If not, your child could develop school phobia – the longer he stays away from the classroom, the harder it will be to go back.” If you can’t get to the bottom of it, see the doctor.


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