Prevention

Why You Should Never Call Back an Unknown Number

You could be opening the door to scammers.


Suffer From Stiff, Painful Knees? Here’s What You Can Do About It

Knees are among our largest and most complex joints, but they’re also some of the easiest to damage.


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What Happens to Your Body When You Drink Tea Every Day

From heart-healthy benefits to cancer-fighting properties, find out what can happen to your body when you start drinking tea every...


How Well Do You Remember Your First Aid Training?

Put your knowledge of emergency response terms to the ultimate test with our multiple choice trivia quiz.


What Your Daily Dose of Coffee Does to Your Body

Can't wake up without your morning cup of joe? Find out how that hit of caffeine works its magic—and what...


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Never Post These Photos on Social Media

Are your seemingly innocent Facebook and Instagram shares compromising your safety?


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What Might Happen When You Start Meditating Every Day

Thought about adding meditation to your daily routine? Wellness counsellor Deepak Kashyap reveals eight health benefits you might experience from...


6 Ways to Outsmart Porch Pirates

Shopping online? Here's how to stop the thieves who are out to plunder the packages left at your front door.

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You’re Never Too Old to Break These Bad Habits

Whether you want to curb your spending or stop smoking, we've got the tools you need to kick some of...


This Simple Blood Test Could Detect 50 Types of Cancer

...And more exciting breakthroughs in the fight against cancer.


How to Get the Most Accurate Blood Pressure Reading

Expert advice on how to decode those numbers—and what to do if they're reading high.


Why You Should Never Wash Chicken Before Cooking It

It may be time to reconsider this potentially dangerous practice.


How to Choose the Best Moisturizer For Your Skin This Winter

Overwhelmed by the options on the drugstore shelf? Our buying guide takes the mystery out of moisturizer.


20 Proven Ways to Boost Your Brain Power

What to eat, drink, and download to reduce your risk for dementia and maintain a healthy brain.



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Always Do This If You Want to Avoid Dry Skin in Winter

Protect your skin against the ravages of cold weather by following these simple tips.


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I’m a Burglar—Here’s How to Outsmart Me

From burglars' mouths to your ears: Here are the vulnerabilities thieves look for when they're deciding which homes to break...

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5 Car Security Tips to Protect Your Ride

Protect your car from theft and vandalism with these car security tips.


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The Most Dangerous Roads in the World

Think twice before adding these treacherous routes to your road trip itinerary!


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Never Do This When Using Public Wi-Fi

These seemingly innocent habits are putting your online security at risk.


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13 Eye Care Tips Your Optometrist Wishes You Knew

To keep your peepers healthy, make sure to follow these eye care tips from Canadian optometrists.


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The MIND Diet Meal Plan: A Nutritious Menu to Feed Your Brain

Worried about dementia? Feed your brain with the MIND diet—a healthy meal plan that can reduce your risk of Alzheimer's...


Silent Signs of Colon Cancer You Might Be Missing

Rectal bleeding is the most obvious colon cancer symptom, but other signs may be far more subtle. If you notice...

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What Every First Aid Kit Needs

A well-stocked first aid kit can help you take effective action in an emergency situation. Here are the specific items...


6 Sneaky Things That Trigger IBS Symptoms

Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However, these seven factors could serve...


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The Most Sought-After Items on Every Burglar’s Hit List

Burglars can't wait to get their hands on these items.


10+ Ways to Manage Everyday Aches and Pains

Everyday aches and pains holding you back? Tap these expert-approved pain management strategies to live your best life.


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How to Beat Diabetes

Scientific breakthroughs are now helping to prevent the disease, and even put it into remission.


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If You’re Not Eating an Apple Every Day, This Might Convince You to Start

It may not keep the doctor away entirely, but it could reduce your risk for everything from dementia to cancer.