Prevention

Antibacterial Soap vs. Regular Soap: Which Should You Be Using?

The worldwide spread of COVID-19 has scores of people reconsidering their everyday cleaning habits. It's tempting to reach for what...


The Surprising Health Benefits of Pumpernickel Bread

Go ahead, file pumpernickel bread under "delicious" and "nutritious!" Here's why this hearty staple scores big with health experts.


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30+ Everyday Habits That Can Save Your Eyesight

Some simple habits can do a lot to protect your eye health. Here's what experts recommend so that you can...


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30+ Stress Management Tips from the Experts

Being overly anxious is not just a mental hazard—it's a physical one too. For your emotional and bodily benefit, we've...


9 Clear Signs You Have Fatty Liver Disease

Your lifestyle could be seriously damaging your liver, even if you don’t drink much alcohol. Here’s how to spot the...


What You Need to Know About COPD

It's currently the fourth leading cause of death in Canada, yet COPD remains underdiagnosed and undertreated.


What You Need to Know About Getting Melanoma in the Winter

When the cold season arrives, we tend to not protect ourselves from the sun—but that's a mistake, as wintertime rays...


How Can I Celebrate The Holidays Safely During COVID-19?

As Canada enters a second wave of COVID-19, health authorities suggest exercising restraint during the holidays. Infectious disease specialist Dr....

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16 Prescription Drugs and Supplements You Should Never Mix

If you're taking one of these prescription drugs for a long or short term condition, you should be aware of...


What Canadians Need To Know About the New COVID-19 Vaccines

The global race to create an effective COVID-19 vaccine started only months ago, but two frontrunners are poised to cross...


8 Silent Signs of Testicular Cancer You Should Never Ignore

An estimated 1,150 Canadian men will be diagnosed with testicular cancer in 2020, and around 35 will die from the...


12 Things You Need to Clean After Returning from the Outside World

You left your seemingly safe bubble and ventured out into the world for groceries or other essential activities. Now that...


If You Eat This Food, You Could Reduce Your Risk of Colorectal Cancer by 17 Per Cent

If you need an excuse to chow down on carbs, you're in luck. A report from global cancer researchers suggests...


This Farmer Was Crushed By a Cow—And It Saved His Life

A second CT scan revealed something much more serious than a compressed abdomen...


I’m Resisting the Return to Pre-Pandemic “Normal.” Here’s Why You Should Too

Phase three, I tell anyone who’ll listen, is based on economics, not epidemiology. The virus is very much still here.


7 Signs Your Dog Could Have Dementia

Dementia isn't just a people problem: Veterinarians explain how to spot dog dementia and what you can to do help...


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What the Anti-Mask Movement Needs to Know About COVID-19

Calgary physician organizer Dr. Amy Tan explains how to clean your mask, which kind to choose and why wearing one...

7 Spots You’re Probably Forgetting to Apply Sunscreen

You always get your arms and legs, but what about these other body parts?


If You Have Bumps on Your Tongue, Here’s What They Could Mean

They could be caused by anything from stress to an autoimmune disease.


What You Should Know About Safer Sex

Whether you're single or in a relationship, here's what you need to know in order to have a happy, safe...


What Does Poison Ivy Look Like? How to Identify and Avoid It

About 85 per cent of people are allergic to this poisonous plant. If you're one of them, avoid irritating rashes...


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14 Etiquette Rules to Follow When Visiting Friends During a Pandemic

At a time when a social misstep could get someone sick, there are a few things you need to know...


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7 Warning Signs a Reopened Hair Salon Isn’t Safe to Visit

Heading back for your first trim since the pandemic began? Here's how to tell if your salon makes the cut...

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Face Shield vs. Face Mask: Which Is Better?

Should you swap your face mask for a face shield? Here’s what the experts think.


6 Signs You Could Have a Mosquito Bite Allergy

Could you have a mosquito bite allergy? Discover the symptoms and treatment for this rare but serious condition.


7 Innocent Habits That Practically Guarantee Your Acne Will Scar

First you had to deal with acne, and now the scar won't let you forget. Here's how to stop that...


5 Places You’re Most Likely to Catch Coronavirus

As Canada begins to reopen, experts warn against visiting spots where coronavirus has been most likely to spread.


How Can I Avoid Catching Coronavirus on an Elevator?

Going up? Take these measures to avoid coming down with COVID-19.


14 Coronavirus Mistakes You’ll Probably Make This Summer

Here's your guide to enjoying the warm weather and time outdoors—safely—this summer.