Prevention

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Identity Theft is on the Rise Across Canada—Here’s How to Protect Yourself

More than 35,000 Canadians are the victims of identity theft every year. Beef up your security with these five strategies.


These Types of People Are Most Likely to Be Distracted Drivers

Tempted to send a text while you're hauling down the highway? Psychiatrists have a pretty good idea what your personality...


Silent Signs of Liver Cancer You Shouldn’t Ignore

Although liver cancer is rare, your doctor might recommend regular screenings if you’re at high risk.


The “Other” Virus That’s Putting Those 50+ at Risk

One in three adults over 50 will develop shingles, a painful virus caused by varicella zoster. Here's what you need...


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Partner’s Snoring Driving You Nuts? Here’s What You Need to Know

From identifying triggers to finding effective treatments, this snoring primer could help you achieve the deep, restful sleep of your...


These People Are Most at Risk For Gallstones

In 75 per cent of cases, gallstones don't cause any symptoms. However, if a troublesome case is left untreated, they...


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10 Home Remedies For Poison Ivy You’ll Wish You Knew Sooner

These home remedies for poison ivy can help relieve itching and reduce the chance that the rash might spread to...


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4 Things to Know About Lyme Disease in Canada

There were 1,615 reported cases of Lyme disease in Canada in 2020. Here's how to prevent and treat it, plus...

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7 Ulcer-Friendly Foods to Help Soothe Your Stomach

Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated...


Tendinopathy vs. Bursitis: How to Tell the Difference

Although both conditions are caused by repetitive strain, the similarities end there.


Experts Say These Strategies Can Help Prevent Breast Cancer

Research suggests as many as 50% of all cases of breast cancer in Canada are linked to factors within our...


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These Are The Best Home Remedies for Constipation

Feeling a little backed up? These at-home remedies will get your bowels back on track in no time.


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13 Signs of Cancer Men Are Likely to Ignore

Many men’s cancer symptoms can mimic other diseases or conditions—and many men are notorious for delaying doctors’ visits—so it’s easy...



How to Tell Which Cancer Screenings You Really Need

Just because a test exists doesn’t mean you’d benefit from it. Here’s how to tell which cancer screenings make sense...


Yes, You Can Lower Your Breast Cancer Risk—Here’s How

Breast cancer isn't always preventable, but you can manage the risks presented by these three contributing factors.


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10 Tricks to Avoiding Germs That Actually Don’t Work

If you try to avoid germs by using your foot to flush public toilets or your knuckle to press elevator...

5 Heart Tests That Could Save Your Life

If you score poorly on these heart tests, you could be 20 times more likely to develop heart disease.


So You’ve Got a Wart…

Luckily, 65 per cent of warts will go away on their own. But if you have stubborn one, or you're...


29 Foods That May Help Prevent Cancer

Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.


How to Prepare for a Natural Disaster

From flooding to fires, here are four simple tips to keep you and your family safe when extreme weather strikes.


Could Protection From COVID Soon Be Available Through a Nasal Spray?

Multiple companies, including Canada's SaNOtize, are developing nasal sprays that could change how we fight the virus. Here’s what you...


This Year’s Flu Season Could Hit Hard—Here’s How to Prepare

Cold and flu season is here in Canada, and amid the 4th wave of COVID-19, experts are warning it could be worse than flu season 2020.

How to Do CPR: 7 Essential Steps of CPR Everyone Should Know

Doing CPR right away can double or even triple a person’s chance of surviving cardiac arrest.


The Real Reasons People Fall for Conspiracy Theories

Some people believe vaccines install tracking devices in humans. We quiz psychology professor Ghayda Hassan to find out why people...


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6 Reasons You Need to Switch to Mineral Sunscreen Now

Thought all sunscreens were made equal? Think again. Mineral sunscreens are your best line of defence against sun damage, premature...


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13 Signs an Amazon Seller Can’t Be Trusted

Not all Amazon sellers deserve your trust or your business. Here are the smart steps you can take to avoid...


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10 Stomach Pains You Should Never Ignore

Check our symptom sorter to find out if the pain in your gut is more than just common cramps.


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42 Strange Symptoms That Can Signal a Serious Disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they're a sign of something far more serious....