Healthy Food7 Ulcer-Friendly Foods to Help Soothe Your Stomach Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.
RecipesChicken with Couscous “My sister shared this recipe, and it’s been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it’s irresistibly bright and delicious.” —Shari Ruffalo, Watertown, New York
Travel CanadaSkating on Ottawa’s Rideau Canal Strapping on ice skates and gliding down Ottawa’s Rideau Canal is a Canadian rite of passage. For this writer, it also conjured up happy childhood memories of runny noses, frozen toes and family skating lessons.
RecipesShrimp Po’Boys with Pineapple Slaw “This twist on the traditional po’boy sandwich adds flavour and veggies while reducing fat and calories. For a smoked flavour, grill the shrimp. For a lower-carb option, serve the po’boy open-faced on a baguette half.” —Melissa Pelkey Hass, Waleska, Georgia
Healthy Food29 Foods That May Help Prevent Cancer Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
Cooking Tips99 Genius Tips That Will Make Your Holidays So Much Better From grocery shopping to cooking to using up the leftovers, we’ve assembled expert tips to help you through the holiday season.
RecipesCreamy Noodle Casserole “My husband, Ronald, works long hours and frequently doesn’t arrive home until past 7 p.m. This casserole is ideal for those late nights—it’s just as tasty after it’s been warmed in the microwave.” —Barb Marshall, Pickerington, Ohio
Cooking Tips50 Slow Cooker Recipes You’ll Want to Try Right Now Need a hearty helping of comfort food? This collection of our best-ever slow cooker recipes has got you covered.
RecipesCauliflower au Gratin “Count on this dish to make new vegetable converts. Whenever I serve it, people ask for the recipe. Sometimes I’ll substitute broccoli for all or half the cauliflower, and the green veggie tastes just as good!” —Jacki Ricci, Ely, Nevada
RecipesGarden Bow Tie Salad “Originally a vegetable dish, I added pasta to this salad for family gatherings and church potlucks. Try adding sliced mushrooms and diced tomatoes before serving.” —Barbara Burks, Huntsville, Alabama