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Here’s How Much Sleep You Really Need, According to Science
Everyone's sleep requirements are different. Here's what you need to know to get the best rest.
40 Secrets Surgeons Won’t Tell You
Surgeons have our lives in their hands, but most of us know more about the...
6 Reasons You Need to Switch to Mineral Sunscreen Now
Thought all sunscreens were made equal? Think again. Mineral sunscreens are your best line of...
11 Public Places with the Most Germs
Makes you nervous, doesn’t it? Relax. It takes just a little common sense and...
Some of the Greatest Thinkers in the World Had This Productivity Trick in Common
The surprisingly simple tip worked for Darwin, Dickens and other history-making thinkers.
11 Ways to Improve Your Vocabulary in Just One Day
The average Canadian has a vocabulary in the thousands. Try these tricks to make sure...
Successful People Do These 12 Things on Their Commute
You could squander time on Facebook, or you could take a tip from how these...
10 Surprising Things That Could Happen When You Start Doing Yoga
There's more to this centuries-old practice than meets the eye. So roll out your yoga...