Southwestern Pork and Squash Soup

“I adapted a pork and squash stew recipe, using tomatoes and southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins.” —Molly Newman, Portland, Oregon

Southwestern Pork and Squash SoupTaste of Home
Servings Prep Time Cook Time
6servings (2-1/4 quarts) 20minutes 4hours
Servings Prep Time
6servings (2-1/4 quarts) 20minutes
Cook Time
Portions: servings (2-1/4 quarts)
Portions: servings (2-1/4 quarts)
  1. In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until meat is tender.
Recipe Notes

Nutrition Facts
1-1/2 cups: 220 calories, 5g fat (1g saturated fat), 42mg cholesterol, 708mg sodium, 26g carbohydrate (10g sugars, 7g fibre), 19g protein.

Diabetic Exchanges: 4 vegetable, 2 lean meat, 1/2 fat.