Pressure-Cooker English Pub Split Pea Soup
“This family favourite is the same recipe my grandmother used. Now with the magic of today’s appliances, I can spend 15 minutes putting it together, walk away for a bit and then it’s ‘soup’s on!’ Finish it with more milk if you like your soup a bit thinner.” —Judy Batson, Tampa, Florida
|Servings||Prep Time||Cook Time|
|8servings (2 quarts)||15minutes||15minutes + releasing|
|8servings (2 quarts)||15minutes|
|15minutes + releasing|
Portions: servings (2 quarts)
1 cup: 141 calories, 1g fat (0 saturated fat), 1mg cholesterol, 193mg sodium, 25g carbohydrate (6g sugars, 9g fibre), 9g protein.
Diabetic Exchanges: 1-1/2 starch, 1 lean meat.