Jalapeno Jelly-Glazed Pork Chops

“Jalapeno jelly makes a fabulous glaze. The chops have a beautiful golden colour, and my husband says they’re good enough to keep everyone quiet at the dinner table.” —Shannon Bruce, Mooresville, Indiana

Jalapeno jelly-glazed pork chops recipe
Jalapeno Jelly-Glazed Pork Chops
Jalapeno Jelly-Glazed Pork Chops
Servings Prep Time
4servings 25minutes total time
Servings Prep Time
4servings 25minutes total time
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Preheat oven to 425°. Place green beans in a 15x10x1-in. baking pan coated with cooking spray; toss with oil, 1/4 teaspoon salt and 1/8 teaspoon pepper. Roast 15-20 minutes or until tender and lightly browned, stirring occasionally.
  2. Meanwhile, sprinkle pork chops with the remaining salt and pepper. Place a large nonstick skillet coated with cooking spray over medium heat. Add chops; cook, uncovered, 4 minutes. Turn chops over; spread tops with half of the jalapeno jelly.
  3. Cook, uncovered, 2-3 minutes longer or until a thermometer reads 145°. Turn chops over; spread tops with remaining jelly. Let stand 5 minutes. Serve with green beans.
Recipe Notes

Nutrition Facts

1 serving: 328 calories, 10g fat (4g saturated fat), 82mg cholesterol, 354mg sodium, 27g carbohydrate (19g sugars, 0 fibre), 33g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 vegetable, 1/2 fat.