Garlic Roasted Brussels Sprouts

“My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions.” —Katherine Moore-Colasurd, Cincinnati, Ohio

Garlic Brussels sprouts
Garlic Roasted Brussels Sprouts
Garlic Roasted Brussels Sprouts
Servings Cook Time
12servings 30minutes
Servings
12servings
Cook Time
30minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Preheat oven to 425°. Divide Brussels sprouts and onions between 2 foil-lined 15x10x1-in. baking pans.
  2. In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat. Roast until tender, 20-25 minutes, stirring occasionally and switching position of pans halfway.
Recipe Notes

Nutrition Facts

1/2 cup: 69 calories, 4g fat (1g saturated fat), 0 cholesterol, 215mg sodium, 8g carbohydrate (2g sugars, 3g fibre), 3g protein.

Diabetic Exchanges: 1 vegetable, 1/2 fat.