snacks

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10 Great Low-Glycemic Snacks

Low-glycemic foods are often rich in fiber, protein, or fat, though it’s not smart to eat fatty foods just for the sake of your blood sugar unless those fats are “good” (unsaturated) fats.

Published in : Health & Well-Being » Diabetes

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8 Christmas Cookie Recipes

Bake some tasty treats that will get the whole family in the holiday spirit with these scrumptious cookie recipes.

Published in : Food & Recipes » Cooking

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15 Healthy Low-Calorie Snacks

“Don’t eat between meals.” If you’ve ever heard that advice, you might want to take it with a grain of salt. If you go more than four or five hours between meals, a mid-afternoon snack might be just what the doctor ordered to help you keep your blood sugar steady.

Published in : Health & Well-Being » Diabetes

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5 Healthy Picnic Snacks

Organize the perfect picnic this year with these easy-to-prepare and easy to pack snacks and drinks.

Published in : Food & Recipes » Cooking

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The Ultimate Super Bowl Menu

Ready for the big game? From snacks to drinks to desserts, we’ve planned out your entire Super Bowl Sunday menu. Enjoy these mouthwatering recipes, all of which are sure to score a touchdown with your guests.

Published in : Food & Recipes » Parties & Entertaining

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10 Foods that Help Prevent Cancer

Most cancers don't develop overnight or out of nowhere. Cancer is largely predictable, the end result of a decades-long process, but just a few healthy changes in your daily life can significantly reduce your risk. Here are 10 foods that can help you prevent cancer.

Published in : Health & Well-Being » Sickness & Prevention

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6 Ways to Serve Tortilla Chips

Six women from Quebec have come up with their own personal tortilla chip dishes. Read on to find out how you can make their yummy treats yourself.

Published in : Food & Recipes » Cooking

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