So, exactly how much water should you drink to stay hydrated? We’ve all heard the magic number of “eight cups a day,” but it turns out the answer from our health experts is a little more complicated than that.
Get tips and advice on healthy living, to make the most of your life and of Canada's health care.
An estimated three million Canadians suffer from substantial hearing loss—and one of them is the woman Jann Arden calls mom. That’s why the award-winning Canadian musician is on a mission to raise awareness about hearing loss and the healthy habits that can help slow—and sometimes even prevent—the condition.