Being an optimist is easier said than done, but the emotional and physical rewards are substantial. Here are 13 things you need to know about optimism.
Get tips and advice on healthy living, to make the most of your life and of Canada's health care.
An estimated three million Canadians suffer from substantial hearing loss—and one of them is the woman Jann Arden calls mom. That’s why the award-winning Canadian musician is on a mission to raise awareness about hearing loss and the healthy habits that can help slow—and sometimes even prevent—the condition.
Is the sudden urge to move your legs at night affecting your sleep? If so, you might have a condition called restless legs syndrome. The good news is, there are plenty of treatments for restless legs syndrome that don’t require a prescription.