Healthy Food7 Ulcer-Friendly Foods to Help Soothe Your Stomach Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.
Healthy Food29 Foods That May Help Prevent Cancer Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
Conditions12 Home Remedies for Quick Hemorrhoid Relief From ice to witch hazel, try these simple home remedies for hemorrhoids and find quick relief from the pain and itching.
Healthy Living50 Everyday Habits That Reduce Your Risk of Dementia The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
Healthy Living10 Sneaky Ways You Might Be Making Yourself Dehydrated Getting less than the recommended 2.5 to 3.5 litres of water a day is almost sure to leave you dehydrated, but there are other ways you might be dehydrating yourself without even realizing it.
Healthy Food30 Painless Ways to Add More Fibre to Your Diet We hear all the time how important it is to add fibre to our diets. Here’s how to plant more “good carbs” into your diet by eating healthy sources of fibre.
Conditions50 Natural Remedies That Really Work From acne to allergies, you can probably find a cure for what ails you in your cupboards! Here are some of our all-time best natural remedies.
Healthy LivingMedical News You Need to Read This Week From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
Healthy Living30 Simple Things You Can Do Daily to Boost Your Bones Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
ConditionsIs High Blood Pressure Genetic? If one of your parents has high blood pressure, you may get it too. Here’s how genetics and lifestyle habits may influence your risk.