Healthy Living50 Reasons Why You’ll Age Better Than Your Parents From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.
Healthy Living40 Ways to Slash Your Risk of Osteoporosis Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium to your diet to testing your bones.
Healthy Living100 New Health Studies That Will Change The Way You Live From groundbreaking treatments to the latest in prevention, these new health studies could have a major impact on how you live your life. Here’s the latest news from the world of medicine.
Healthy Food13 Foods That May Help Improve Your Circulation Want to know how to improve circulation? Look no further—these foods and spices may help your body deliver blood to your organs more efficiently.
Healthy Living11 Things to Know About the DASH Diet Doctors and dietitians love it, and it’s won top honours from U.S. News & World Report as the best overall diet for several years. But what is it, exactly, and is it right for you?
Healthy Food19 Food Facts That Will Change How You Eat You won’t believe some of the stuff you’ve been swallowing! Read these food facts from our experts before you take another bite.
Healthy Food13 Popular Foods People Hated Eating 100 Years Ago Culinary trends are just as fickle as fashion. Find out which gourmet foods you love used to only be fed to animals or prisoners.
Pets20 Things You’re Probably Doing That Veterinarians Wouldn’t Vets went to school to learn the do’s and don’ts of animal care. Here are the mistakes they’re not making with their own pets that you likely are.
Healthy Living7 Proven Benefits of Intermittent Fasting Intermittent fasting is more than a diet—it may help slow the aging process, lower your risk for cardiovascular disease and improve your quality of sleep.
Conditions19 Reasons Unexpected Weight Loss Could Be a Serious Problem Dropping pounds unexpectedly? It can happen for a number of reasons, but there are some diseases that can cause it.