Healthy Living8 Science-Backed Ways to Boost Your Immune System Adopting these simple strategies can help your body ward off illness and infection.
Weight Loss50 Ways to Lose Weight Without a Lick of Exercise With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free!
Healthy LivingIf You’re Not Adding a Dash of Cinnamon to Your Morning Coffee, This Might Convince You to Start There’s a lot more to cinnamon than just flavour.
Healthy LivingVitamins for Memory: Which Supplements Actually Work? Should you be taking vitamin B12 or ginseng to keep your mind sharp? Learn the truth about memory supplements and find out which are worth your money.
Healthy FoodThe MIND Diet Meal Plan: A Nutritious Menu to Feed Your Brain Worried about dementia? Feed your brain with the MIND diet—a healthy meal plan that can reduce your risk of Alzheimer’s by as much as 53 per cent.
Cooking TipsThe Healthiest Cooking Oils, According to Food Experts Here’s what you need to know about the best cooking oils for your health, including the smoke points, nutrition and how to use them correctly.
Healthy Food7 Ulcer-Friendly Foods to Help Soothe Your Stomach Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.Â
Healthy Living10+ Plant-Based Alternatives For Everything on Your Grocery List We speak to a registered dietitian about plant-based foods and how to incorporate them into your diet with expert healthy eating tips.
Conditions10 Weird Reasons Your Pee Smells Funny Asparagus isn’t the only thing that makes your pee reek.
Culture16 Quirky Traits You Didn’t Know You Inherited Is it nature or nurture? You’ll be shocked to learn just how many seemingly random things about you aren’t random at all.