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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
10 Germ-Spreading Habits to Give Up Now
You probably have some—if not all—of these germ-spreading habits. Here's why you might...
These 6 Lifestyle Factors Increase Your Risk of Osteoporosis
Lowering your risk of osteoporosis is as simple as taking a 15-minute walk at noon,...
3 Easy Ways to Become a More Thankful Person
Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...
5 Ways to Prevent Breast Cancer, According to Science
Breast cancer is a killer, but as many as half of all cases in Canada...
6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to...
Relieve Arthritis Pain—Today and Every Day
Don’t let pain keep you from doing the things you love.
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
5 Ways to Wear a Dark Lip With Confidence
Throw off your beauty shackles and embrace a look that's a little vamp, a little...