Stop the Flu

Eveyone is worried about catching the latest flu going around. However, there are ways to protect yourself and your family. It all starts with washing your hands properly.

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Washing your hands
regularly  is one of the best preventions against catching the flu. But, you have to get your technique down!

   

   

   

   

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Find out where germs are lurking, especially in public places and learn how to fight back against them.

   

   

   

   

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Dodge a nasty cold or flu with these strategies, guaranteed to bring it to a dead halt.

   

   

   

   

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Smooth aromatherpay essential oils into your skin or add them to a bath and breath and boost your immune system.

   

   

   

   

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These 12 tips will teach you how to stay safe in crowds and avoid contagious germs.

   

   

   

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Learn which diseases are  transmitted by food and how to avoid them.

   

   

   

   

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There’s a lot of  medical misinformation out there. Here’s how decipher the good from the bad so you can stop stressing about about health reports in the media.

   

      

   

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Find out more about  germs little secrets with our photo slideshow.

   

    

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Here’s everything you need to know about cleaning your home, top to bottom.

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