7 Steps to Prevent Alzheimer’s
We know a lot about what happens during the course of Alzheimer’s and how the symptoms affect memory and behaviour. What we don’t know is what kicks off that whole process. Researchers have narrowed down seven lifestyle choices that can drastically reduce the onset of this debilitating disease.
1. Mind Your Mind
Use it or lose it. Keep your brain active by learning, doing puzzles and engaging in social activities.