Close to three per cent of Canadians have anemia. Here’s how to make sure you’re getting the iron you need.
Don’t dodge the dentist’s chair! Canadian experts weigh in on how to make your visit as comfortable as possible—and keep your teeth pearly white in between.
Whether you call it a fever blister or a cold sore, there’s no denying this common condition is painful. Although there’s no cure, there are a number of treatments worth trying—including these 11 effective options.
More than 15 per cent of Canadians are regularly bingeing on booze. We take stock of the causes, the risks and what can be done to curb consumption.
Dangerous drinking is on the rise with more than 15 per cent of Canadians regularly bingeing on booze. Are you or someone you love at risk? Learn the signs.
Ever wonder what those crazy dreams could mean? Here’s what dream analysis can predict about your personality and your physical and emotional health.
Fill up on these nutritious whole foods to nourish your body and stop pain.
Are your blood pressure readings higher (or lower) than usual? This might be why.
Your work environment can make a huge impact on your health, which is why it’s so important to ensure that you’re not only happy with the work, but you’re happy and comfortable with the people, too. Here are some signs that your workplace is toxic—and what you should do about it.
Staying hydrated gives you more energy, a better memory and will help you combat your next cold.
Birth order doesn’t automatically impact your personality. But there are some common traits that middle children share—beyond peacekeeping.
Friends are supposed to build you up, not knock you down.
Going back to school can be stressful for the whole family—arm yourself with these tips to have the smoothest back-to-school season yet.
From muscle aches to sprains to headaches and more—knowing when to apply ice or when to apply heat could speed your recovery, and ease the pain.
Everyone deals with criticism at one point or another, whether it be judgment from family members or critiques at work. Here’s how to take it in stride.
Did you know that vegans and vegetarians score higher than meat eaters on scales measuring depression? We’ve rounded up the best medical discoveries from around the world.
About 85 per cent of people are allergic to this poisonous plant. If you’re one of them, avoid irritating rashes this summer by learning how to recognize what poison ivy looks like.
Creating positive change in your life, and helping to change the world at large, might hinge on how well you can check your cynicism.
Luckily, 65 per cent of warts will go away on their own. But if you have stubborn one, or you're looking for a quick fix, here are some of the options you should consider.
When you get bit by a tick, it leaves its head under your skin, right? Wrong! Find out why, along with other misconceptions in our breakdown of five myths about ticks.