Intermittent fasting is more than a diet—it may help slow the aging process, lower your risk for cardiovascular disease, and improve your quality of sleep.
Studies have shown that having sex more often is beneficial to your health, and eating vitamin and protein-rich foods can easily boost your libido. Find out the eight best aphrodisiacs.
The only good time for love to hurt is when it’s funny enough to split your sides. Make your sweetheart giggle on February 14 with these real-life hilarious Valentine’s Day stories.
It’s time to cure these contagious health myths once and for all.
All the songs are right: Lasting love may really be the best medicine, after all.
Looking to get lucky tonight? Better stay away from these un-sexy eats, which could do a number on your skills in the sack.
Proper form is the key to get the most out of your workout.
Seeing spots, flashes, or blurry vision? You may be having an ocular migraine, more accurately called a migraine with aura. Here’s your guide to understanding what’s going on.
Is your nose acting up again? Maybe you should start eating spicier foods.
Is your libido out-of-whack with your spouse’s? Our experts share three fixes for a low sex drive.
If you’ve got dandruff, there’s more out there for you than just shampoo.
Simply put, bullying is a systematic, repetitive abuse of power. But even experts are sometimes surprised by how it manifests. Here’s how to stop it once and for all.
Never struggle to make small talk again.
Diabetes can be a real heartbreaker. Many Canadians don’t know about the strong connection between heart disease and type 2 diabetes. The information below may surprise you and it could be life-saving.
Add these small changes to your daily routine for a powerful dose of heart disease prevention.
She’s been running marathons for 50 years and won’t stop now.
Turns out, finding the right running shoe is easier than you think. Read on to find out how to find the best shoe for you, according to science.
These two routines have been found to be fairly effective at warding off heart disease.
Get ready to reminisce about that deliciously awkward moment when your lips first touched someone else’s.
Good news! Sex doesn’t just feel great, it’s also good for you. As if you needed an excuse, here are seven healthy reasons to grab your partner and head for the bedroom.