Are You Getting Enough of These 5 Vitamins and Minerals?
If you’re feeling tired or unwell, a lack of nutrients could be to blame. These five essential vitamins and minerals...
Here is What You’ll Regret Most in Life, According to Science
Spoiler alert: It all relies on the company you keep.
Waking Nightmares: One Woman’s Battle with Sleep Hallucinations
After years of terrifying hallucinations, I finally learned to stop worrying and love sleep.
6 Tips For Travelling with Diabetes
Even if you’re planning a getaway, your blood-sugar levels should stay put. Jillian Paulmark, a registered dietitian and certified diabetes...
Reader’s Digest Health Report: Summer 2017
We've rounded up the 14 best medical discoveries from around the world for the summer of 2017.
Yes, There’s a Reason Doctors Have Such Sloppy Handwriting—Here’s Why
It isn't just a coincidence all your doctors have bad handwriting.
8 Things You Shouldn’t Do While Tired
It goes without saying that you shouldn’t drive or, um, operate heavy machinery, but these surprising moves are also a...