Healthy LivingResearch Shows This Gross (But Common) Behaviour May Increase Alzheimer’s Risk Data suggests 91% of us discreetly engage in this icky habit.
Conditions20 Symptoms You Should Never Ignore Our bodies are always surprising us with new spots, bumps and aches. Here’s when you should worry.
Healthy LivingThe Surprising Health Benefits of Cold-Water Therapy Submerging your body into icy depths may not sound appealing, but for devotees of cold-water therapy, the benefits greatly outweigh any short-term discomfort.
Healthy LivingHow to Live to 100—And Love It! Life expectancy is on the rise, but a long life isn’t always a full one. These everyday habits—many of which you’re already doing—will help you stay both healthy and happy.
Healthy Living25 Ways Sugar is Making You Sick From depression to heart disease, the excess sugar in your diet can wreak havoc on your health.
Fitness5 of the Best Exercises For Seniors Research suggests these popular exercises for seniors can help maintain muscle mass, improve balance and boost heart health.
ConditionsFor 20 Years, This Woman’s Mysterious Fainting Spells Stumped Doctors Finally, Kim Ryberg turned to Google, where she found others suffering from the same strange symptoms. “Once I read about it, I started to cry,” she says…
Cooking Tips10 Great Coffee Sweeteners (That Aren’t Sugar) Want to cut sugar from your coffee without sacrificing its sweet taste? Here are 10 delicious coffee sweeteners to mix into your morning cup.
Healthy FoodThese Are The Worst Foods for Your Cholesterol Eggs, shrimp, and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the surprising foods experts say are the real culprits.
Healthy LivingMy Dad Was Diagnosed With MS at 43—And It Changed Our Family Forever For my mother, caregiving was filled with challenges—and triumphs.