Best TipsThe Healthy Home Checklist Science-backed strategies that help eliminate potential health hazards and improve your well-being, room by room.
Healthy LivingSilent Signs You’re Not Getting Enough Calcium Calcium is an essential bone-building nutrient, but what happens if you don’t get enough? If these symptoms sound familiar, it might be time to make some changes to your diet.
Fitness10 Simple Moves to Keep You Fit These easy, science-backed exercises can improve your mobility and overall health.
Healthy LivingQuestions You Should Always Ask When Picking Up a New Prescription Don’t leave the drugstore without getting these answers.
ConditionsThis Condition Increases Your Risk For Diabetes and Cardiovascular Disease—And 30% of Us Have It Find out what a diagnosis of metabolic syndrome entails, who’s most at risk, and how it can be treated.
Healthy LivingWhat Happens to Your Body When You Start Drinking Eight Glasses of Water a Day You’ve probably heard you should drink eight glasses of water a day to stay hydrated, but is it really necessary? Find out the surprising benefits of this popular health goal.
Conditions10 Surprising Conditions Your Hands Might Predict From finger length to grip strength, our hands can indicate risk factors for a number of surprising conditions.
ConditionsThe Best Foods to Fight Inflammation Filling up on these anti-inflammatory foods may help ease the pain associated with arthritis.
Healthy LivingFeeling Stressed? It Turns Out Laughter Really Is the Best Medicine Beyond providing an instant mood lift, laughing loudly—and often—may even reduce your risk for a heart attack.
Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.