Healthy FoodThe Best Foods to Boost Your Metabolism For more energy during the day, pack your diet with healthy metabolism-boosting foods.
Healthy LivingNot a Morning Person? Here are 17 Ways to Rise and Shine Every Day Even if you’re not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health.
Healthy Food29 Foods That May Help Prevent Cancer Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
Weight Loss6 Surprising Salad Tricks to Help You Lose More Weight Looking for healthy salad ideas? Release more fat with these key—sometimes counterintuitive—salad ingredients.
Cooking TipsIKEA’s New Cookbook Puts Kitchen Scraps to Good Use—Take a Sneak Peek To combat food waste, IKEA Canada has collaborated with 10 North American chefs on a new cookbook featuring tasty recipes using kitchen scraps. Here’s an exclusive sneak peek at our favourite recipes from the IKEA ScrapsBook, launching March 18.
Culture200 Best Reader’s Digest Jokes of All Time Our editors say these classic Reader’s Digest jokes make them laugh every single time. See if you agree.
Healthy FoodThe 10 Best Hangover Foods to Help You Feel Better Fast The best hangover food is the kind that helps you feel like yourself again. With that in mind, here are the top ideas worth trying!
Healthy Living11 Things You Didn’t Know Could Slow Down Aging The fountain of youth isn’t a myth: You can actually delay the aging process with these lifestyle choices.
Healthy Living11 Things to Know About the DASH Diet Doctors and dietitians love it, and it’s won top honours from U.S. News & World Report as the best overall diet for several years. But what is it, exactly, and is it right for you?
Conditions13 Thyroid Facts Everyone Should Know Your thyroid controls your heart rate, your respiration, major organs and your metabolism. That’s why no one should take this little gland in your neck for granted. Here’s what thyroid experts need you to know.