ConditionsSubtle Signs of Disease Your Feet Can Reveal Are your tootsies trying to tell you something? It turns out the condition of your feet can alert you to serious issues, from diabetes to heart disease.
Healthy LivingHere’s What Would Happen to Your Body If You Didn’t Have Your Morning Coffee Coffee plays a key role every morning for millions of people across Canada. But what happens when you skip it entirely?
Healthy LivingHere’s Why You Need to Go For a Walk Every Single Day A daily stroll improves your mental health, boosts your social life and cuts your risk of chronic disease.
Cooking TipsEasy No-Bake Pies That Are Perfect for Summer Top off tonight’s dinner with a decadent dessert—no oven required!
Healthy LivingThe Worst Health Mistakes Men Make These unhealthy habits could be shaving years off of your life expectancy. Here’s how to turn things around.
ConditionsSilent Signs You Could Be Suffering From Depression High-functioning depression can seriously dent your quality of life, dampening your enthusiasm for work, school and family.
ConditionsHow Cognitive Tests Strip Seniors of Their Rights If you fail a mental capacity test, your province can sell your home, manage your money and lock you in long-term care. But what if the test was wrong?
Healthy LivingAre These Health Food Trends Doing More Harm Than Good? In this excerpt from her book, Growing Young, science journalist Marta Zaraska debunks the supposed health benefits of supplements, superfoods and exclusionary diets.
Conditions20 Symptoms You Should Never Ignore Our bodies are always surprising us with new spots, bumps and aches. Here’s when you should worry.
Healthy LivingDo Weighted Blankets Really Work? If you wrestle with insomnia, you may be tempted to try gizmos that promise better sleep. One that might sound a little weird but is an increasingly popular option is a weighted blanket.