Cooking Tips10 Recipes That Will Change the Way You Bake Apple Pie Get ready to find a new favourite.
Healthy LivingThis is What Happens When You Eat Too Much Salt The average Canadian consumes more than double the daily recommended intake of sodium. Here’s why that’s a serious problem—and what you can do about it.
ConditionsThe Truth About Fatty Liver Disease Thought fatty liver disease was only a concern for heavy drinkers? Think again. Here’s what you need to know about this frequently misunderstood health condition.
Healthy FoodIf You’re Not Eating Avocado Every Day, This Might Convince You to Start Packed with health benefits, avocado is an important part of a healthy diet. Here’s the scoop on what makes this delicious, buttery Central American fruit good for more than just guacamole.
Healthy FoodThe Worst Foods for Gut Health A gastroenterologist reveals the three types of foods known to create an unhealthy gut microbiome—and major health concerns.
Healthy Food9 Foods Nutritionists Never Order at Fast Food Restaurants You’ll never want to order these items off the fast food menu again!
ConditionsWhat It Could Mean if Your Hands are Always Cold The underyling cause could be benign—or a symptom of a more serious condition.
Healthy FoodEating This Berry Can Improve Your Heart and Brain Health in 8 Weeks Research at San Diego State University suggests that even though summer is winding down, this fruity favourite should be a staple in your cart year-round.
Healthy Living15 Everyday Habits of People With an Impressive Memory Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.