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ROBERT LIWANAG

ROBERT LIWANAG

Articles

Amber Mac’s 5 Tips for a Better Sleep on the Road

Television personality and tech expert Amber MacArthur shares her five top picks for powering down on the road.

13 Best New Books of Fall 2016

There's no time like fall to curl up in bed with a great book. These 13 titles have been hand-picked by Indigo's team of book-buying experts. From slow-burning mysteries to captivating memoirs, these are the 13 best books to read this fall.

3 Healthy Eating Habits to Control Diabetes

"Type 2 diabetes is an epidemic," says Dr. Hertzel Gerstein, professor of medicine at McMaster University in Hamilton, Ont. "There is a lot of research being done to find better ways of treating diabetes and identifying ways to prevent it." Here are a few healthy eating habits to prevent, treat and control diabetes.