When a loved one takes the brave step to come out to you as an LGBTQ+ individual, the way you respond, and the way in which it’s interpreted, can have lasting effects. Relationship and wellness counsellor Deepak Kashyap reveals the seven things you should never say to someone who comes out—and what you should say instead.
Sticking to a strict diet can be extra hard in cubicle-land, where the break room is occupied by junk-filled vending machines, and the hallways are lined with homemade treats your coworkers have brought in. But wait, don’t get up from your desk, cave into temptation, and grab that bag of chips. Instead, check out these suggestions for managing your cravings.