Healthy Food10 Herbs and Spices That May Have Healing Properties The benefits of cooking with herbs and spices go way beyond a flavour boost.
Healthy Food4 Ways Green Tea Pays Off Green tea has been consumed in China for thousands of years as a health-boosting drink. Although its health effects are not yet fully understood, drink green tea for these potential benefits:
Healthy Living30 Old-Time Home Remedies That Actually Work Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors probably swore by these fixes, and now science is catching up with them.
ConditionsThe Best Home Remedies for Nausea Feeling queasy? Whether it’s motion sickness, the side effect of a medication or the dreaded flu, these kitchen cabinet cures may provide relief.
Travel Canada25+ Responsible Ways to Explore the Magic of Vancouver Island From nature tours to craft distilleries, these Vancouver Island attractions put the focus on local ingredients, sustainable practices and thoughtful stewardship of the land.
ConditionsMeals That Heal: The Best Foods to Eat When You Feel Sick Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack, certain foods can help set you back on the right track.
Conditions50 Natural Remedies That Really Work From acne to allergies, you can probably find a cure for what ails you in your cupboards! Here are some of our all-time best natural remedies.
Healthy Living30+ Stress Management Tips from the Experts Being overly anxious is not just a mental hazard—it’s a physical one too. For your emotional and bodily benefit, we’ve consulted experts and come up with easy, natural stress management alternatives to anxiety.
Healthy FoodThese Mushrooms Are Being Touted as the Newest Superfood—Here’s Why Functional mushrooms are popping up in teas, tinctures and even skin care. A registered dietitian explains the trend.
Healthy Living12 Home Remedies for Bug Bites That Actually Work If you’re looking to relieve the sting and itch of bug bites without the use of harsh chemicals, give these expert-approved home remedies a try.
