Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
Healthy Living6 Lifestyle Tweaks For a Healthier Heart Small changes to your daily routine can yield big benefits to your heart health. Here’s how to get in tick-tock shape.
Healthy Living50 Everyday Habits That Slash Your Risk For Heart Disease Heart doctors from across Canada reveal how they keep their *own* tickers in top condition.
Healthy Living6 Things You Should Always Do on a Monday From starting a new diet to investing in the stock market, it’s in your best interest to tackle certain tasks on the first day of the week.
CultureHow to Be Happy: 40+ Secrets to a Happier Life From owning a dog to wearing sunglasses, these tips can boost your mood—and your well-being.
CultureA Heartwarming Romance: This Canadian Couple Found Love on the Transplant List During his lengthy wait to receive a new heart, Russell MacDougall met cardiac patient Sherene Wright. Together they found friendship, solace and an unexpected romantic bond.
Healthy Living6 Simple Ways to Lead a Happier Life Canada is the world’s fifth happiest country according to the UN’s World Happiness Report. Find your own road to bliss with these six mood-improving habits.
CultureA Canadian Minister Needed a Stem Cell Donor. This Young German Man Stepped In Dominic Leblanc won seven elections. But he was unlikely to win against non-Hodgkin’s lymphoma—until a young overseas donor came to his rescue.
CultureThe Best Thrillers on Netflix Canada Right Now From nail-biting murder mysteries to pulse-pounding capers, here are the most suspenseful offerings on Netflix Canada.
Travel CanadaThe 20 Best Things to Do in Surrey Home to the much lauded Spice Trail and a staggering amount of green space, Surrey is one of the most vibrant and diverse cities in Metro Vancouver. Here’s how to make the most of your time in this beautiful slice of B.C.