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Recent Features

Could Text Messages Help People Quit Smoking?

Smokers desperate to quit may want to try asking their friends and relatives to barrage them with encouraging text messages, a new study in the UK medical journal The Lancet suggests.

Published in : Health & Well-Being » Healthy Living

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25 Ways to Stop Smoking

For all the intense efforts to reduce smoking in America over the past two decades, the progress has not been stellar. Today one in four men and one in five women still smoke.

Published in : Health & Well-Being » Healthy Living

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Quit Smoking for Good

Once you’re hooked, cutting down or quitting can cause unpleasant withdrawal symptoms like irritability, depression, increased appetite, trouble concentrating and sleep disturbances, but quitting is possible. Here are some strategies to help you succeed.

Published in : Health & Well-Being » Healthy Living

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Your Ultimate Skin Care Guide

If you want to look your best — and who doesn’t — what should you think about first? Your skin. Skin that’s healthy looking (with or without wrinkles) radiates a youthful glow no matter what your age. Find out what you need to avoid to keep your skin looking healthier and younger longer.

Published in : Health & Well-Being » Beauty

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Using Meds Effectively

Here are seven secrets you should know about taking prescriptions and over-the-counter drugs.

Published in : Health & Well-Being » Healthy Living

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Clean Living for a Healthy Heart

Like your car, lawn-mower or household appliances, your body works best when you keep it clean. Here’s how to purge heart- damaging poisons out of your system to keep your heart running on time for years to come.

Published in : Health & Well-Being » Heart Health

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