7 Sleep Secrets From Around the World
Struggling to sleep? We gathered ideas from across the globe—and asked experts to weigh-in on what really works.
30 Old-Time Home Remedies That Actually Work
Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors...
Name That Rash: 6 Common Skin Conditions (and How to Treat Them)
You know it's a rash, but what's causing it? Here’s how to tell a patch of psoriasis from a bout...
The Best Home Remedies for Nausea
Feeling queasy? Whether it's motion sickness, the side effect of a medication or the dreaded flu, these kitchen cabinet cures...
The Best Exercises to Relieve Arthritis Pain
Suffer from stiff, swollen joints as a result of arthritis? These five types of physical activity may help relieve some...
The Best Home Remedies to Relieve Foot Pain
Suffering from sore, aching feet? Try these do-it-yourself strategies for foot pain relief.
10 Secrets to a Deeper Sleep
Tired of being tired all the time? Take a few tips from these 10 experts: Each has a unique prescription...
Medicinal Plants You Can Grow at Home
Heal rashes, treat depression and reduce indigestion with your very own at-home healing garden.
11 Natural Hair Loss Remedies at Least Worth a Try
If you’re experiencing hair loss, it’s a good idea to talk to your doctor to get to the, uh, root...
Never Do This When Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong way to use it—and in...
How to Fall Asleep Without Sleeping Pills: 7 Natural Sleep Aids That Actually Work
It’s 3 a.m. and you’re suddenly wide awake… Instead of reaching for the sleeping pills, try these seven science-backed strategies...
10 Home Remedies Backed by Science
No need to make a trip to the pharmacy—you'll find relief from these common ailments right under your roof.
Brilliant Bathroom Cleaning Tricks You’ll Wish You’d Known Sooner
Tap the secret cleaning power of these ordinary household items for a bathroom that truly sparkles.
Silent Signs of Stress You Might Be Ignoring
Suffering from headaches? Sudden weight gain? These strange, seemingly unconnected symptoms could actually be responses to stress.
Feeling Stressed? It Turns Out Laughter Really Is the Best Medicine
Beyond providing an instant mood lift, laughing loudly—and often—may even reduce your risk for a heart attack.
You Really Need to Stop Cleaning Your Ears With Cotton Swabs
Earwax is part of your body's defense system. Here's how to manage it without damaging your hearing.
Does Shark Cartilage Really Help Arthritis Sufferers?
Shark cartilage is a popular supplement for arthritis and joint pain, but does it actually work? Here's what we found...
How to Get Rid of Hiccups: Home Remedies That Actually Work
The next time you're struck with a bad case of the hiccups, reach for these old-school remedies.
The Best Homemade Carpet Cleaners For Every Kind of Stain
Before calling an expensive cleaning service to tackle your coffee, wine or ink stained rugs, try these do-it-yourself solutions.
Can Cherry Juice Really Help With Arthritis?
Tart cherry juice is becoming a popular home remedy for relieving arthritis pain, but is there any evidence it actually...
The Best Home Remedies for Indigestion
Got a bad case of indigestion? Instead of rushing to the drugstore for an over-the-counter antacid, pull these ingredients from...
10 Herbs and Spices That May Have Healing Properties
The benefits of cooking with herbs and spices go way beyond a flavour boost.
If You’re Not Adding a Dash of Cinnamon to Your Morning Coffee, This Might Convince You to Start
There's a lot more to cinnamon than just flavour.
Genius Toothpaste Hacks You’ll Wish You Knew Sooner
It turns out the usefulness of toothpaste extends far beyond your toothbrush! Check out these clever new ways to put...
How to Treat a Stiff Neck: Home Remedies That Actually Work
At any given time, an estimated 39 per cent of people over 65 have stiffness, soreness or swelling in their...
6 Sneaky Things That Trigger IBS Symptoms
Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However, these seven factors could serve...
10+ Ways to Manage Everyday Aches and Pains
Everyday aches and pains holding you back? Tap these expert-approved pain management strategies to live your best life.
The Best Hangover Cure From Every Canadian Province
It turns out our hangover remedies are as diverse as our go-to brews.
7 Reasons to Brew a Cup of Chamomile Tea Tonight
Whether you're suffering from tummy aches, indigestion or menstrual cramps, a cup of chamomile tea can often spell relief.
10 Home Remedies For Poison Ivy You’ll Wish You Knew Sooner
These home remedies for poison ivy can help relieve itching and reduce the chance that the rash might spread to...
7 Ulcer-Friendly Foods to Help Soothe Your Stomach
Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated...