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Japanese Sushi Rolls

Salmon and cucumber sushi rolls

Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients are available in grocery stores, it’s easy to make them yourself. You must use sushi rice, which is sticky when cooked, for the best results.

Roasted Sweet Potato Fries

Sweet potato fries

These sweet potato fries are great as a side dish, a snack or serve them as an appetizer with a dip. One serving of these fries contains only 200 calories and two grams of fat.

Low-Fat Eggs Benedict

Eggs Benedict

This dish traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts with the richness of poached eggs and lean ham, to make a lighter, but equally special version.