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9 Fun Father’s Day Activities to Plan
This Father’s Day, take Dad out for something that you both can enjoy. Check out these easy and fun activities.
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How Can We Protect Our Children from Bullying?
In March 2000 an honour-roll student named Hamed Nastoh jumped off the Pattullo Bridge in New Westminster, B. C. Hamed, 14, left a seven-page note that said he was killing himself because his classmates tormented him with names like gay or faggot. He had never told his mother he was being bullied.
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13 Tips to Increase Your Family's Happiness and Health
Tolstoy was right—happy families are all alike. At least they share certain basic characteristics. Here are a few of the foundations experts say are key to a loving, cheerful home:
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46 Tips for a Healthier and More Active Family
Engaging your kids in a health-promoting lifestyle should be a priority for every loving parent. But if you want trim and healthy kids, you have to get trim and healthy yourself. Studies show that family environment is one of the strongest predictors of childhood obesity. In one study, children of sedentary parents (a.k.a. couch potatoes) were more likely to gain weight and become overweight than children of active parents.
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4 Tips for Family Fun
Find out how you can spend more quality time with your family while playing some fun activities to benefit your health.
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