Looking to tone up and slim down? Help banish fat from your body and increase your strength with these simple exercises.
1 of 9
You don't need to hit the gym to get in shape—these simple exercises can be done in the comfort of your home.
Try 15 reps of each exercise, completing three circuits with a 30-second break between each, four times a week.
Are you ready for the challenge?
1 of 9
Tell us about your innovative project and you could win one of our three amazing cash prizes to help fund your project.
How does your shopping experience affect your trust in a brand? Tell us for a chance to win!
© 1996-2015, Reader's Digest Magazines Canada Limited - © 1996-2015, The Reader's Digest Association (Canada) ULC - All rights reserved.