fat

12 Healthy High-Fat Foods You Should Be Eating More Often

Good-for-you fats include monounsaturated fats and omega-3 fats—and certain high-fat foods are considered beneficial because of the vitamins, minerals and other nutrients they contain. Looking for an excuse to eat foods with fat? These dozen high-fat foods are actually good for you!

Drinking This Much Coffee a Day Could Help Burn Fat

Hint: It has to do with the caffeine.