The Best and Worst Drinks for Diabetics
Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can get the healthiest bang from your beverages.
4 Prediabetes Mistakes to Avoid
Prediabetes can put you on the fast track to full-blown illness. Here are four simple steps to turn things around...
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, try using these simple, nutritionist-approved tactics to reclaim your healthy eating routine today.
3 Healthy Eating Habits to Control Diabetes
"Type 2 diabetes is an epidemic," says Dr. Hertzel Gerstein, professor of medicine at McMaster University in Hamilton, Ont. "There...
Travelling with Diabetes
There's no reason diabetes should hold you back from traveling, as long as you take some reasonable precautions to make...
Diabetes in the Driver’s Seat
A quick guide to ensuring your safety on the roadway, as well as protecting other motorists. In this article you...
Exercising as a Diabetic
Getting active trims fat from your body and helps you tip the scales in the right direction-two key ways to...
Using Exercise to Improve Your Mental Health
Many of the same health problems that lead to heart disease - high blood pressure, high cholesterol, diabetes - also...
Choosing Foods Low on the Glycemic Index
What's the difference between mashed potatoes and spaghetti? The potatoes tend to send blood sugar up high in a hurry,...
Shopping for Sweets with Diabetes
Snacking isn't right for everyone who has diabetes, but for some people, especially those who go more than four or...
