Healthy LivingThe Science of Resilience: How to Overcome Life’s Setbacks Although you may hope for nothing but happy circumstances in your life, everyone experiences hardship or loss from time to time. Fortunately, adversity can make you stronger.
CultureSaving the White Helmets, Syria’s Brave Rescuers The true story behind the daring international rescue mission to save Syria’s White Helmets
Healthy Living50 Ways to Avoid Catching a Cold This Season Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your chances of winding up with the sniffles.
FitnessThe 15 Best Workouts for People Who Hate Exercise Hate working out? Allergic to gyms? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.
Relationships27 Things Only Sisters Understand Who has the uncanny ability to both irritate and totally “get” you, often at the same time? Your sister, of course! Here are the things you’ll definitely identify with if you have a sweet, sassy and sometimes sinister sis.
RelationshipsHow to Handle Criticism: 3 Ways to Deal with Negative Feedback Everyone deals with criticism at one point or another, whether it be judgment from family members or critiques at work. Here’s how to take it in stride.
Culture10 Scientific Mysteries We Take for Granted Most of us know that the Big Bang hasn’t been totally figured out and black holes are pretty confusing, but even these familiar aspects of the universe also keep scientists up at night.
Weight Loss50 Sneaky Things Making You Gain Weight If you feel like you’re trying your hardest but the numbers on the scale are climbing, these could be the reasons you’re tripping up.
Fitness9 Things That Happen to Your Body When You Start a New Running Workout When you commit to a running program for the first time, you expect to break a sweat and lose some weight, but it can do so much more for your body and mind. Before you know it you’ll be running a 10-minute mile and discovering these hidden benefits of running.