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Search Results for: fatigue


Conditions

Heavy Periods Can Be a Sign of a Bleeding Disorder—Why You Shouldn’t Ignore Them

Over 11,000 people in Canada have a bleeding disorder*—and too many women don’t know they have one.

Healthy Living

How to Stay Awake When You Find Yourself Nodding Off

Had a rough night’s sleep? Here are five tricks that could help blow off the cobwebs.

Road Trips

The Most Dangerous Summer Driving Hazards (And How to Avoid Them)

Don’t let the lazy days of summer cause you to become too complacent behind the wheel. Here are five driving hazards that should remain on your radar during the warmer months.

Conditions

The “Other” Virus That’s Putting Those 50+ at Risk

One in three adults over 50 will develop shingles, a painful virus caused by varicella zoster. Here’s what you need to know to protect yourself.

Healthy Food

Need More Iron? Add These 12 Iron Rich Foods to Your Diet

Iron keeps your body and mind performing at their peak, but many people just don’t get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list.

Healthy Living

How Much Water Should You Drink to Stay Hydrated?

So, exactly how much water should you drink to stay hydrated? We’ve all heard the magic number of “eight cups a day,” but it turns out the answer is a little more complicated than that.

Healthy Food

7 Great Reasons to Eat More Cantaloupe This Summer

The humble cantaloupe seems to make up 90 per cent of most fruit salads—but it’s loaded with nutrients that are beneficial for your health.

Travel the World

What Everyone Gets Wrong About Machu Picchu

Got Machu Picchu on your bucket list? These mind-blowing Machu Picchu facts will whet your appetite to explore Peru’s legendary lost city of the Incas.

Healthy Living

If Your Eye Is Twitching, Here’s What It Could Mean

It’s not actually your eye twitching, but the muscles of your eyelid. From lack of sleep to stress to dehydration, here are some possible causes.

Conditions

5 Tick-Borne Diseases Found in Canada

These are the tick-borne illnesses you can contract in Canada. Find out which symptoms to watch out for.

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