Healthy LivingThe Worst Foods for Your Heart Loaded with trans fats, refined grains and sugar, these foods can contribute to heart disease and other cardiovascular issues.
Healthy LivingYour Doctor Isn’t Taking Your Health Issue Seriously—How Can You Make Yourself Heard? Practical tips on how to be your own best advocate in the doctor’s office, the workplace and the community at large.
Conditions13 Signs of Cancer Men Are Likely to Ignore Many men’s cancer symptoms can mimic other diseases or conditions—and many men are notorious for delaying doctors’ visits—so it’s easy to ignore them. But it’s important to know your body and see a doctor about these or any unusual pains or other changes.
Healthy Food29 Foods That May Help Prevent Cancer Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
Healthy Living50 Everyday Habits That Reduce Your Risk of Dementia The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
Healthy Food30 Painless Ways to Add More Fibre to Your Diet We hear all the time how important it is to add fibre to our diets. Here’s how to plant more “good carbs” into your diet by eating healthy sources of fibre.
ConditionsWhy City Noise Is Bad for Your Health Background noise—from traffic, from industry—is killing us. Here’s what you can do about it.
ConditionsMagic Mushrooms May Help People with Terminal Cancer Hallucinogens are the next medical frontier. Believers claim they can cure everything from pain and depression to obesity and addictions.
Healthy Living30+ Everyday Habits That Can Save Your Eyesight Some simple habits can do a lot to protect your eye health. Here’s what experts recommend so that you can safeguard your sight.
Best Tips8 Scary Ways Your Fireplace Could Be Toxic A roaring fire can really make wintertime more bearable, but it could also be dangerous to your health. Here’s what you need to know.